Stress – What it Does to You

stress-what it does to you 3dWe can sometimes miss that a lot of tension is being stored within our body.

Sometimes we go to a massage therapist, or we may get someone we know to give us a rub — but often we do not realise that we hold onto so much.

The external assistance or treatments offered by others — no matter how ‘good’ the results, cannot undo what we must do to let go part of ourselves.

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